How to grow long hair: reveal secrets

To grow beautiful long hair is not an easy task. The appearance of the hair is influenced by many factors. Each of them acts on certain structures of the hair (onion, scales), their nutrition, trauma.

Physiology of hair growth

Hair on the head live up to 10 years (with careful daily care), on average about 5-7 years (this figure is more realistic). The average monthly length increase can reach one to one and a half centimeters. A specific value is individual, and with a deficit of, say, an increase in the amount of vitamins, it may not be at all. Using all possible methods of influencing the growth rate of hairs, you can really speed up the process up to 2 centimeters per month maximum.

How much long hair can be grown - consider yourself: 2 cm / 12 months = 24 cm. This is a theoretical figure, in reality it is smaller, because To grow healthy long hair (the key word is healthy) you need to constantly cut it (every month by 0.5 cm). We count further: 0.5 cm / 12 months = 6 cm, from 24 wean 6 - 18 cm per year remains. And this is subject to meticulous care, monetary expenses, intensive nutrition, and heaps of factors. Never believe ads that "guarantee" an increase of 10-20 cm per month (there are also such "lures".). Calculate yourself how much time you really need to achieve this effect.

Health first

Unfortunately, the hardest thing to become owners of a scythe to the waist fans of all sorts of diets. An unbalanced, poor diet leaves its mark on the skin, nails, and, of course, hair. Chronic absence in the body of trace elements calcium, selenium, magnesium, iron and vitamins of groups A and B is very detrimental to their growth and condition. Hair becomes thinner, cut, elasticity and shine goes away.

Therefore, you should pay close attention to what is included in your daily diet. The menu should certainly include eggs, fish, vegetables, meat, cereals, fruits, milk and nuts. For those who can not afford for one reason or another to eat fully (or maybe just do not have enough time) ready vitamin complexes will come to the rescue.

There is no need to look for anything special; the standard version of drugs like Complivit or Alphabet is quite suitable.

How quickly and intensively growth occurs depends largely on your heredity; nevertheless, you should not despair - follow simple rules and recommendations that you can easily cope with.

How to grow long hair - step one

Pay special attention to the scalp. Her health is largely determined by the condition of the hair itself. Do not think that dandruff is just a cosmetic flaw. In fact, everything is much more serious. Dandruff or, as doctors call it, seborrhea is a disease that needs to be treated. By the type of manifestation, it is of two types - dry and oily.

Dry appears on the head almost immediately after washing. It may appear if the scalp has been exposed to an aggressive chemical environment, for example, if you overdo the paint or the remedy was of poor quality.

Another reason is a reduction in the natural oily skin. In this case, it is necessary to drink more fluids in order to provide your body with enough moisture if changing the diet does not help - you cannot do without expert advice.

Oily dandruff does not bother with its external manifestation on the back and shoulders, it, for the most part, remains on the skin on the scalp. Saturated with sweat and fat, dead scales become a haven for fungi and germs. Over time, inflammation and irritation can form, hair follicles die, and the hair itself becomes thinner, broken down and falls out due to an impaired diet.

Therefore, if you have noticed the presence of dandruff, do not be lazy to go for a consultation to the trichologist, this is the name of a doctor who specializes in hair problems. If there is no such doctor in your city, a dermatologist will also be able to help.

What is in the bathroom - the second step

A big role in how to grow hair is played and care products that you use. If possible, try to give preference to shampoos that do not contain surfactants. Such funds are not the cheapest, but in the struggle for long and beautiful strands will have to put up with it. Get them best in pharmacies and specialty stores.

Good results are achieved by the use of professional hair care lines. Due to high competition, companies specializing in the production of such cosmetics, invest in significant amounts of development. They are thoroughly tested before being released to the market - reputation for the brand is everything, but beware of imitations.

Try to find "your" shampoo and balm. To understand that they suit you quite simply: after using them, you should not feel any discomfort (itching, feeling of tightness of the skin), and your hair looks clean, soft and shiny. Do not forget the balms and rinses.

Carefully read the recommendations for the use of cosmetics, remember - the wrong choice of shampoo or conditioner can aggravate the existing situation. From the modern range it is not difficult to choose the product that is right for you and will help you grow your hair and keep it in the best possible way.

How to grow hair in a week - little tricks

Apply shampoo should try to scalp and better in a slightly diluted form of water. Massage it thoroughly so that it is easier to wash off grease, dirt and residues of styling products. For the hair will be quite enough foam formed.

It is necessary to rinse with plenty of water until the shampoo is completely washed off. Balm should be applied after each wash over the entire length, not reaching the roots of 2-3 cm. Do not keep the conditioner on your hair for too long, follow the instructions.

Wipe hair should be extremely delicate, soaking, strands become fragile, easily damaged. It is best to just wrap your head with a towel or a diaper and walk for about 10 minutes. If necessary, change the towel once or twice. All the water is absorbed, and you do not hurt your curls.

1. Trim the tips.

We understand: this advice is definitely not for everyone who wants to quickly grow a mane to the tailbone. But a regular visit to the hairdresser can have a positive effect on the situation. At least theoretically. After all, the hair roots do not have to spend efforts and precious nutrients to “feed” already dead ends. So the growth process will go faster. But in practice, the hair will look exactly where neater. Moreover, to visit the salon does not make sense more than once every 10-12 weeks.

2. Do not allow knots

Nodes - the eternal enemy of all long-haired. Especially stained. Especially, in the autumn-winter period of scarves and high collars. And it's not just the aesthetic side of the issue: small knots are often impossible to unravel without damaging or tearing the hair. So it is better not to allow them. And for this, daily carefully comb the "correct" brush. Ideally, with a combined bristle (natural + nylon). This comb helps to moisturize the hair, distributing natural fats (do not bend it, this is the norm) from the roots along the entire length. Although fashionable comb "detangler", like the popular Tangle Teezer, too, can be a good choice.

3. Brush gently

Long hair is often characterized by a porous and, as a result, a fragile structure. That is why it is necessary to comb them with extreme care. For example, stylists strongly recommend keeping the comb as far as possible from wet hair. This procedure is guaranteed to stretch and tear them. But if without styling wet hair, it dries in a completely unsightly hairstyle, then at least choose the path of least harm. Use a comb with widely spaced teeth, start combing from the very tips, dividing the hair into sections, and be sure to use a conditioner spray that facilitates combing. But it is better to wait until dry.

4. Take care of tips

The longer the hair, the more likely it is to make split and brittle tips. After all, long braids so often do not have enough power. Therefore, be sure to regularly and regularly use fluid, oil or serum for the tips. And do not forget to periodically cut them.

5. Do not wash your head too often.

No, we do not encourage you to join the ranks of the oily hair. But, at least, we will have to wean the mane from the daily "washing". After all, even the most gentle shampoo dries hair. And cleansing “to squeak” the scalp you, thus, overdry it. Which leads to even more fat. Also long-haired it is worth remembering that you should not soap your tips with shampoo. Also avoid drying out. Apply the product only to the roots, massage well and rinse with moderately warm water. Rinsing at the end will be enough to keep the ends of the hair clean.

7. SPA for hair once a week

No, no, you should not spend money on salons or sign up for an exotic procedure. You can pamper your hair, and at the same time significantly improve their condition, right at home. And without a Hollywood investment. It is enough to make a deeply nourishing mask (preferably professional) once a week, or completely, from root to tip, anoint curls with heated coconut oil and leave at least for several hours. Nutrient-packed roots = fast healthy hair growth.

8. Do not overtighten.

Want your hair to grow faster and fall a little less? Do not abuse the tight hairstyles. Dense "tails" or smoothly combed "bunches" look neat, but reduce the rush of blood (and with it the nutrients) to the roots, which negatively affects their growth. So, if you like collected hair, for every day, give preference to elegant, casual, volumetric braids to soft, not hard elastic bands. Moreover, hairstyle ideas can be found - the whole ocean.

And one more aid in the struggle for long, luxurious hair will be here is this ancient secret of the Japanese beauties.

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How to grow long hair at home?

Long hair is a symbol of femininity and beauty, although not all women have them, but dreams of long luxurious hair most. If genetics has not pleased you with chic thick curls, you should put up with it. You will not be able to get a thick, heavy braid, unless you decide to build on other people's hair.

If by nature you are given thin and sparse hair, do not be discouraged. It is important that the hair be healthy, shiny and durable, and you can achieve pomp with the help of styling and twisting on curlers. Long healthy hair, even if it is thin enough, still looks very beautiful and feminine.

If you use lunar calendar hair care, probably already know that you need to cut hair on the growing moonthen they will grow faster. Hair care in the two weeks when the moon grows can really do a lot for the beauty of your hair, but so that you can quickly grow long and beautiful curls, it’s not enough just get a haircut once a month.

Today I would like to talk about how the Moon and the planet of beauty Venus will help you achieve what you want, as well as give hair care tips that you can take note of and use. It is possible that not all tips are right for you, because we are all different. Choose what you see fit and

How to quickly grow hair?

Cut or not cut? That is the question!

Many girls and women, trying to grow long curls, make one very gross mistake: they stop getting hair cut. How can you grow long hair, if you constantly cut it off? Very simple! The fact is that you should always have a haircut, regardless of whether you grow your hair or want to go with a short haircut.

If you have long hair, the ends split almost always, unless you cut them off in time and take care of them. Head lubricationwhich is produced naturally, lubricates the hair, smoothing their scales, and if the hair is too long, it is not enough for the entire length. Since the hair is in constant motion and interaction with each other, the scales are disheveled, the hairs begin to split, the section rises higher and higher.

Sometimes even split short hairBut these are the problems of the organism itself, which can be associated with various causes: lack of vitamins, dehydration, bad habits and unhealthy diets, intestinal problems and other diseases, stress, sun rays, chemicals, hair dyes and much more.

If your hair is badly split, cut it once a month within a few months. Then you can do it less often, but you should always take care of the ends with long hair.

Hair growth secrets

1) Maintaining the health of the body

If you would like to have beautiful long and healthy hair, you need to be a healthy person. As known, illness and stress Immediately affect the appearance, including the hair.

Body is always needed vitamins and other beneficial substances, therefore, without good physical condition, healthy nutrition and refusal of bad habits to grow beautiful long hair, you are unlikely to succeed. Everything in our body is interconnected, so take care of your health, treat yourself carefully and with love, then beauty will be your reward.

Fast hair growth is promoted by such foods in your diet as fresh vegetables and fruits (especially red and orange), legumes, oatmeal, walnuts, eggs, cottage cheese, green tea and other foods rich in vitamins E and D.

2) Maintain healthy hair

Hair grows quickly when it is healthy - this is the golden rule. Therefore, if your hair is fragile with split ends, very weak, they will also grow rather slowly. Before you start intensive hair care in order to grow enough length, you need to strengthen and cure.

Dandruff, prolapse, split ends, dullness - you can get rid of all this easily and fairly quickly if you have no any serious diseases, including hormonal. Before you grow hair, try to eliminate the cause of problematic hair. Those who have no health problems, and their hair has problems due to poor carewill be able to achieve results much faster.

Hair treatment can combine with growingBut remember, if you have too sick hair, it is better to make a short haircut and begin to grow and treat the hair at the same time.

3) Haircut tips on certain days of the lunar month

So, we have already found out that cutting the ends of hair during the process of growing allows the hair to be healthy and beautiful. without split ends. To grow your hair faster than you cut it, you should be guided lunar calendar. Cut hair only to the growing moon - from 2 to 13 lunar dayby avoiding days when the moon passes signs unfavorable for shearing and when changes phase from first to second.

In the days of the growing moon, hair has a property grow fasterthan with the waning moon.It is because of this that you cut off the tips of a small size, you leave a little more than you have grown back during this time.

4) Refusal of chemical paints and curls

When growing hair, you should not expose them any chemistry. It is known that industrial paints contain many substances harmful to the body and hair, which will inhibit all your efforts. Moreover, masks and rinsing are best applied to natural hair, because they tend to wash off the paint, change color, give an undesirable shade.

5) Growing hair in spring and summer

Young girls aged from 16 to 24 years It is easier to grow hair, because it is at this age that the peak of hair growth speed comes.

Hair grows at a rate of about 10-12 millimeters per monththat is, about 1 centimeter per month. The stories that someone grew hair in 10-15 centimeters for 4 weeks, it seems not too believable. Maybe someone can boast such miracles, but this is a great rarity. Such high-speed hair growth may be associated with an unusual property of the body. In spring and summer the growth rate slightly increases, so it is better to grow hair in the warm season.

While cutting the tips, cut off about 0.5 centimeter, then 0.5 centimeters of regrown hair will remain. If you also use growth-accelerating masks, balms and conditioners, your hair growth will accelerate.

6) Special masks, shampoos and rinses

For healthy hair to grow even faster, they should a little help using special masks, rinsing with herbs, nourishing oils. In addition to growth, these masks will also contribute appearance enhancement hair, and you can cook them yourself at home, if you collect the necessary ingredients.

How can I grow hair?

Some more tips for good growth.

- Head massage. Massage helps to improve blood circulation in the area of ​​the hair follicles, thereby helping them to strengthen, stimulates hair growth. Head massage can be done independently with the help of simple devices or fingers. Massage can be done in the morning immediately after waking up directly in bed for 10 minutes. You can also massage the hair with a soft comb while combing it. Comb hair especially helpful before bedtime.

- Cold and hot shower. Just like a massage, alternating hot and cold water helps blood circulation. However, remember that too cold water on the scalp can not be poured, as well as too hot. Hair like temperature + 35 + 40 degrees Celsius. You can make the temperature a little lower or a little higher.

- Refusal of pins, gum and scratching combs. Those who have long worn a short haircut, are not accustomed to growing hair and, most likely, they will want to constantly pin up and tie them. However, it is better not to do this so as not to harm the roots. Moreover, the hairpins cause mechanical damage. Stamp your hair only in extreme cases.

- Refusal of hot styling devices. Irons, curling irons and hair dryers are a true evil for the beauty of hair, despite the fact that they help to quickly and beautifully style your hair. Try not to use them, and if you still can not do without a hair dryer, use only a cool stream of air so as not to overdry your hair. On hair of medium length and long hair, you can wind special hair curlers for styling, which will allow you to make a curvy hairstyle without a hot hair dryer.

Useful ingredients for masks and rinses

To accelerate hair growth, are used natural products, which slightly irritate the scalp and promote blood flow to the hair follicles. Remember that some products may cause allergic reactions, so it is recommended to do a test before using.

A very popular way to accelerate hair growth. Mustard powder can be mixed with sugar for better effect and water and applied as a slurry. Mustard dries hair, so if you have oily hair, mustard masks can be used more often (once every 5 days), and less often with dry hair (once every 10-14 days).

Pepper also irritates the skin, it is often used as a good remedy for hair loss, as well as to accelerate growth. When added to the mask tweaks the scalp, which indicates irritation. Peppers should be used very carefully so as not to cause burns. Masks with pepper and pepper tinctures can be carried out every other day for 2-3 months, then the result will be clearly visible. Pepper tincture in a pure form to dry the scalp, so its use should be alternated with oils.

Universal nutrient for hair and skin, which has such a large number of nutrients that affects the skin even when used outdoors. Honey is ideal to use in its pure form, but it can not be heated very much, as it loses its properties.

Onions stimulate hair growth, also irritating the scalp and stimulating blood flow. It has enough vitamins to nourish the skin and hair, but the only negative is the unpleasant smell that remains on the hair even after washing with shampoos.

This drink includes vitamins of group B which well influence hair. Also brewer's yeast that make up the beer will make the hair softer, shiny. Rinse your head with warm beer after washing and dry naturally. For rinsing, use unfiltered beer that has not undergone heat treatment. If you are confused by the smell, it will disappear within a couple of hours after drying.

Yeast contains protein and B vitamins, which help strengthen hair and stimulate its active growth.

Vitamins A and E in oil-based, which can be bought at the pharmacy, are also good ingredients for masks and shampoos, giving hair extra strength.

Cosmetic and essential oils for hair growth

Cosmetic oils can be used in its pure form, unlike essential oils. The latter are so concentrated that only a few drops are enough for a mask, otherwise you can burn the skin.

This cosmetic oil is one of the leading hair care products, it strengthens hair well, moisturizes the scalp, stimulates growth and prevents hair loss. The basis of this oil may be olive, sesame or other oil, which insist the rhizome of burdock.

This oil is made from seeds. castor bean - plants of the family spurgewhich mainly grows in eastern Africa. The active ingredients of this oil penetrate the inside of the hair follicle, help strengthen the hair structure and enhance their growth. This oil is especially useful for dry hair, prone to fragility. Castor oil is difficult to wash off the hair, so it is better to use it in masks with egg yolk.

Olive oil is made from fruits and seeds. olive tree. For cosmetic purposes, the oil is used first cold-pressed - Extra virgin. In its composition there are very useful substances for hair growth.

The beneficial properties of coconut oil are endless due to the availability of beneficial substances. The oil also nourishes and moisturizes the hair, stimulates their growth, gives a beautiful healthy shine.

This oil is obtained by pressing a special grade. nutsthat grow in america. It contains a waxy substance, so this oil is a bit like liquid wax. Oil is good for brittle and weak hair, as well as prone to dryness. In the preparation of masks used a small amount of oil. It is able to envelop the hair, creating an elastic layer and protect the hair from environmental exposure.

It strengthens hair very well and promotes its active growth. For dry hair, the oil should be rubbed into the scalp after washing, when the hair is wet. For oily hair, oil is used before shampooing as a mask.

Essential oils - liquid volatile substances, which are obtained by pressing, distillation or extraction of plant material. The following oils are important for hair growth:

Essential oil of pine, sage, rosemary, lavender, cinnamon, ylang-ylang, mint, orange, grapefruit.

These oils can be added to the masks and shampoos in a few drops, as they are very concentrated. Pure can not be used,

How to grow hair in a month?

When and how often?

To begin with, try to make masks 2-3 times a week before washing your hair. After a month you should already notice a good effect. You can continue to use masks and rinses as often for several months, and then reduced to 1 time per week and 2 weeks. Try to take a break for a month after a couple of months and continue making masks again.

It is especially good to make nutritional masks in autumn and winter, when there are not enough vitamins, but in spring and summer it is also good to engage in hair, as they grow faster, and by stimulating growth, you will noticeably increase the length of hair by the fall.

How to quickly grow hair at home?

Recipes for homemade hair growth masks

Mask recipes you can come up with yourselfusing the listed ingredients that accelerate hair growth. However, you need to remember about the types of hair in the preparation of recipes. Some ingredients are more suitable for oily hair, others for dry hair.

Masks should be prepared only from fresh products and for better effect, heat them in a water bath. After application, it is recommended to roll the hair with a bag and a towel in order to create a “greenhouse effect”. Minimum should be kept for 15 minutes, maximum - leave the mask for the night. Different masks require different times.

Remember that not all masks work equally on different hair. To find the tool that will be effective for you personally, you should try different options. Try to use regularly one recipe for about a month, then use a new recipe to avoid addiction. You can also try alternating different recipes, but then it will be harder for you to trace what suits you best.

Mustard powder - 2 tbsp. spoons

Hot water - 2 tbsp. spoons

Sugar - 2 tsp

Olive oil - 2 tbsp. spoons

Egg yolk - 1 pc.

Mix all the ingredients, and add hot water at the end. Apply the mask to the roots of the hair, wrap a film or package and wrap a towel. After an hour, wash your hair with shampoo as usual.

Mustard powder - 2 tbsp. spoons

Egg yolk - 1 pc.

Vodka - 2 tbsp. spoons

Castor oil - 2 tbsp. spoons

Tablets "Apilak" - 6-7 pcs.

Mix all ingredients to a slurry. Apply a mask to the roots of the hair, wrap your head with a bag and a towel, or wear a warm hat. After 2 hours, rinse with cool water and wash your hair as usual. Apilac tablets can be found in the pharmacy. This royal jelly is a biostimulating agent that contains many vitamins, macro and micro elements and amino acids.

Castorca Mask

Castor oil - 2 tbsp. spoons

Vodka - 2 tbsp. spoons

Lemon juice - 2 tbsp. spoons

Apply the mixed ingredients to your hair before washing your hair. Leave under the bag and towel for at least 1 hour, but you can and longer (as you can). You can do several times a week.

Pepper mask

Pepper tincture - 2 tbsp. spoons

Kefir - 1 cup

Apply the mixture to the hair, especially on the roots, cover with a bag or a plastic hat and a towel. Leave on for 1 hour, then rinse with shampoo. Can be applied several times a week. This mask can burn much, then the next time the amount of tincture can be slightly reduced, but the effect is achieved precisely when the skin is a little irritated. If you can not endure an hour, you can reduce the time of the mask.

Red chili powder - 1/2 tsp

Milk - 2 tbsp. spoons

Any vegetable oil - 3 tbsp. spoons

Another useful mask to stimulate growth. The amount of pepper can be changed depending on your sensitivity. Remember that if your skin is too sensitive, do not use too much pepper or replace this ingredient with mustard. Use this mask should be the same as in the previous case.

Vitamin A - 10 drops

Vitamin E - 10 drops

Burdock oil - 2 tbsp. spoons

Olive oil - 2 tbsp. spoons

This mask can be done every other day for a month, then the result will be very noticeable. Mix all ingredients, heat in a water bath, apply to hair for at least 1 hour, maximum - overnight. Wrap with plastic and a towel. After that, wash your hair with shampoo as usual.

Unfiltered beer - 1 cup

Egg whites - 2 pcs.

Add egg whites to the beer and beat with a mixer or whisk until a fluffy and dense foam is formed. Apply the foam on wet hair, especially on the roots, cover the head with polyethylene, leave the mask for 1 hour. Wash your head with cool water, rinse off the remnants of the mask well and only then you can wash your hair as usual - with warm water and shampoo. Mask can be done several times a week for a month.

Dry yeast - 2 tsp

Warm water - 2 tbsp. spoons

Honey - 2 tbsp. spoons

Dissolve the yeast in water with honey, leave for 5 minutes. Then add the remaining ingredients and mix thoroughly. Kefir should also be warm. Apply to hair, wrap your head with plastic and a towel. Keep the mask on your head for 1 hour. After that, wash your hair as usual.

How to grow long hair fast?

How can the moon help in signs for hair growth?

When choosing a particular day for haircuts, always choose the days of the rising moon, approximately 2 days after the new moon and no later than 2 days before the full moon. This is about 10 days in the month when it is best for you to cut the ends of your hair if you want to have long, beautiful curls.

Unfavorable time for haircuts, but perfect for masks and rinses. Do not miss the days of Aries when the moon grows (from November to March). In winter, hair is especially in need of care, as the body receives fewer vitamins.

Hair masks are also very useful these days. You can cut the hair ends.

Neutral days for haircuts, but do not miss the head massage, which on this day will be most effective for stimulating hair growth.

An unfavorable time for haircuts, it is better not to do hair at all these days.

The best days for haircuts. The moon in Leo grows with February to August, just when the hair grows fastest, so cut it in the days of Leo in spring and summer and the result will pleasantly surprise you. Masks and rinsing will also give a very good effect on hair growth.

Virgin Days is also great for haircuts, masks, rinsing and hair care.

Also good days for haircuts and growth. Do not miss.

These days are considered neutral for haircuts, but are more suitable for treating hair, getting rid of dandruff (with a diminishing moon), strengthening (with a growing moon).

You can also shave the ends of the hair, make nourishing and firming masks. Try these days to take advantage of some exotic recipes using cosmetic and essential oils.

Neutral days, you can cut your hair, if you can’t find time at all on other days of the lunar month.

Not the best days for a haircut. Better to miss.

An unfavorable time for haircuts, it’s better not to do your hair at all these days.

How to grow hair video

A few helpful tips from those who were able to quickly grow hair successfully are offered in the following videos:

Factors affecting the rate of growth and methods of its acceleration

What to do to grow long hair that has practically stopped its growth? The answer is simple only at first glance. It is really necessary to make a lot of effort to identify possible causes of this phenomenon and eliminate them. How to handle this task in a year? Maximize the impact on all fronts that contribute to the growth of curls, and minimize the influence of negative factors.

Nutrients and food habits

Proper nutrition is almost half the success. Hair structures are built from nutrients (mainly amino acids from protein), vitamins and trace elements. Any deviation in the balance of these substances in the body will certainly affect the condition of the hair. In the diet must be present:

1. Protein (good suppliers are eggs, fish and meat, legumes).
2. Fresh vegetables and fruits - they replenish stocks of vitamins in the body.
3. Cereals and whole grain bread (suppliers of B vitamins, microelements).
4. Nuts and vegetable oil (oils are also necessary for the formation of hair structures).

But from fatty foods, fried, smoked meats, fast food and snacks should be abandoned. Addiction to tobacco smoking and alcohol adversely affects the absorption of nutrients and harms hair growth processes. You should not also abuse spicy sweets and drinks with gas.

Nutrition should also be balanced, if the diet does not reach the ideal, measures should be taken to enrich it - take vitamin-mineral complexes and adjust the diet.

Blood circulation vessels

Insufficient blood flow intensity inhibits the flow of nutrients into the follicles, puts them into a "sleeping" mode. Even with sufficient intake of vitamins and trace elements, hair stops growing. You can eliminate the problem at home with massage and contrasting water treatments.

Massage

For scalp massage, it is not necessary to have a professional education (although the effect of professional actions may surpass the result of home massage). Massage movements need to start from the hairline and gradually move to the back of the head and crown. It can be stroking, tapping, circular movement, pressure, tucks, rubbing and even slight twitching of the strands. In extreme cases, combing with a brush from natural bristles or a wooden massage comb with round tips at the ends of the spines will fit.

The procedure does not take much time - 10 minutes is enough, but regularity is needed. The best effect can be expected when exposed to the scalp before bedtime and the use of oils (burdock, olive or other).

Contrasting water treatments

At the end of hygienic procedures it is useful to conduct contrast douches of hair. Watch the temperature, the most favorable range is 33-42 degrees. Stressful low and high temperatures will not help grow long hair, rather the opposite. Speaking of stress.

Stressful situations

Nervous tension, stress, constant psychological overload interfere with the health and growth of hair. This reason for stopping growth is very difficult to diagnose, because the fact itself could have happened six months before the appearance of the hairstyle deteriorates.

Learn to relax, try autogenic training techniques or meditation. The result, of course, will have to wait, but it will definitely be.

Genetic predisposition

The rate of hair growth in humans depends on heredity. But do not despair, if the relatives did not stand out with thick and long hair. Maybe they just did not pay them enough attention. By taking a set of measures, you can grow hair, contrary to genetics. With poor heredity, the rate of increase in the length of the hair will be smaller, however, and this is already a victory.

Medication

We rarely read all the instructions for drugs, it usually ends in the "dosage" section, but the most interesting begins after this section, in particular, side effects. Hair loss is often listed. It is better to refuse such drugs, if it is impossible to do this, it is necessary to look for an alternative (perhaps, more refined products or drugs from foreign manufacturers - usually the list of side effects is smaller). But if the doctor has prescribed the drug and it is impossible to find any alternative, then plan to grow hair after the end of the treatment.

Treat acute and chronic diseases in a timely manner.

All processes in the human body are interrelated. How to grow long hair if the metabolism or the process of their absorption in the digestive tract is disturbed? After all, it is through these processes that the hair follicles receive nutrition. And it would seem so different areas of life. So…

Rule number 1

Do not start chronic sores. Periodically visit a doctor to control the disease, undergo a course of medical procedures and medication. Pathologies in metabolic processes, diabetes mellitus and gastric ulcer are in the top list of trichologists for reasons of fading hair growth.

Rule number 2

Go through a comprehensive examination in a medical institution, even if at first glance there are no health problems. Consultation with experts will help identify hidden ailments and cope with them in a timely manner. Altered hormones and gastroenterological disorders directly affect the appearance of the hair and their growth rate.

Rule number 3

In case of acute diseases (even banal colds, runny nose or acute respiratory infections), you should consult a doctor, be sure to take tests and monitor curability. Every disease must be treated carefully and until complete victory. Good rule: after recovery, drink a monthly course of complex vitamins.

Timely haircut

Ways to grow long hair include frequent cutting (paradox, but it is). It should not be a model haircut, but just trimming the tips. Removing the cut ends, we make the hair beautiful and stimulate their growth.

The first time we get rid of the maximum number of damaged tips, leaving mostly healthy hair. In the next haircuts we remove half a centimeter, thereby revitalizing the curls even more. The effect will be even more noticeable if the manipulation is carried out with a hot instrument (the temperature is adjusted individually). Such scissors solder the ends and do not allow them to exfoliate. Such curls are more obedient when styled in a hairstyle, retain moisture well and become healthier.

Tricks of the lunar calendar

Our grandmothers planned to cut only the growing moon (between the 2nd and 13th lunar day). According to popular belief, the procedure carried out at this time stimulates the growth of strands.

Beauty does not need sacrifices

In solving the problem, how to quickly grow long hair plays its role and the way you wear hairstyles and how you style them. Try as little as possible to use a hair dryer, curling iron or iron. In extreme cases, avoid high temperatures. Use fixing agents with a thermal protection effect.

In winter, protect your head with a hood - it is convenient to take it off, even going into a warm room for a short time, and in summer with a fashionable hat. Direct sunlight is not the most useful for long curls, use special sunscreen sprays.

It is advisable to temporarily abandon the color and curling, even in their most benign options. But the haircut will benefit. Regular trimming of the tips accelerates hair growth, prevents their splitting.

People sign. Before going to the master pay attention to the phase of the moon, the heavenly body should be growing. You can consider such a sign as grandmother's tales, but many argue that it works.

Good results are given by the so-called hot scissors. At the same time, only a few millimeters are lost, and the tip is firmly sealed and not stratified.

Physiology to help

From a physiological point of view, the intensity of growth processes increases significantly in spring and summer. In addition, the rate of increase of hair mass reaches its peak by the age of 16-24 years. But this does not mean that a healthy shock of hair cannot be grown in a more mature age. Just for the appearance of the first results will take a little more time.

Masks for quick hair growth

Hair masks perfectly nourish, moisturize hair and scalp, improve blood supply to hair follicles, activate blood flow. It is enough to apply the mask once a week to notice how the hair growth accelerated. It is not desirable to use masks for rapid hair growth more often. Regularly receiving in excess nutrients from the outside, the skin begins to reduce the intensity of self-nourishing hair.

You can use both ready-made masks from the store, and made at home with your own hands. It depends on your desire and the availability of free time. The use of burdock oil has proven to be excellent.

Burdock hair mask

It should be slightly warmed and applied to the hair roots and scalp, massage thoroughly for a few minutes to evenly distribute and gently comb the hair over the entire length. After that, they should be stabbed (for convenience), you can enhance the effect by wrapping your head with a film, and on top of it - with a towel. It is necessary to keep oil on hair one hour then hair carefully wash.

Red Pepper Hair Mask

Masks for the rapid growth of hair from the oil of burdock with an extract of red pepper, give a more pronounced effect. A slight burning sensation increases the blood flow to the hair follicles, the root receives the necessary nourishment, which means that the hair grows stronger, wake up sleeping follicles.

It is also good means for the rapid growth of hair on the basis of other oils (cedar, olive), onion, aloe, honey, kefir, black bread, burdock root tincture. To get the desired result, the mask must be done regularly, in courses of two to three months, the types of masks can be alternated.

Periodic, change of all hair care products is extremely welcome, it allows you to avoid getting used to the combination of components, which can weaken their action.

Excellent result in how to quickly grow hair, gives a massage. A lot of time it does not take - just a few minutes before bedtime, regularity is much more important. Use your fingertips in a circular motion to walk over the entire scalp. Start with weak taps, then gradually add strength. Repeat the circle already reciprocating.
Replace hair brushes with plastic and metal combs on wood, bone combs or natural bristle combs. You can adopt the secret of geisha, they comb their hair every day at least a hundred times than not massage?

As you can see, to grow long hair under the power of every woman. There is nothing difficult in this; with proper and methodical care for your hair, you will soon become the owner of a lush and beautiful hairstyle.

Proper care

Numerous styling products have broken into the daily life of women - these are all kinds of straighteners, curlers, hair dryers, gel-foam mousses, hair curlers (regular and thermo), etc. Such means make it possible to build hairstyles of original forms, but they do not add health to the strands. To grow long and thick hair, such funds will not allow. Some of them will dry the strands, others - mechanical damage them (break off). Proper care tips for activating growth:

1. Wash your head properly. Hygiene exercise no more than a couple of times a week, the movement should be gentle, massage. This rule does not suit owners of greasy hair. Read about the secrets of oily hair care.
2. Choose hygiene products individually depending on the type of hair. It is good if they contain natural oils, natural stimulators of growth processes and trace elements (and these components should be in the list in the first positions or at least in the first part of the list).
3. Do not blow dry your hair. Immediately after washing your hair, wrap them in a towel, and then leave to dry naturally. Combing wet strands is also not worth it, if you can not do without it - give preference to a rare comb made from natural materials.
4. Do not apply highlighting to hair, coloring locks with peroxide or ammonia-containing dyes, lamination, perm, carving and other procedures. If there is a need for coloring - choose henna or basma. A skillful game with proportions allows you to achieve diverse shades. In addition, such procedures will simultaneously stimulate hair growth, enrich them with vitamins and microelements.
5. Make the right choice comb. Products from natural materials (birch, oak, juniper or beech wood with natural horsehair or wool bristles) have a good effect on hair. Comb your hair 3-4 times a day. By the way, the comb should be replaced after six months of use and washed in warm water with soap every 7-8 days.
6. Do not place curls in direct sunlight, always wear a special hat when visiting the bath. Headgear should be worn in the winter time: high negative and positive temperatures will prevent you from growing long hair.
7. At the time of growing up, refuse tight hairstyles, erasers and other decorative elements - they often break and pull out hairs.
8. Use masks to enhance the growth of strands. They can be homemade or ready-made, purchased at cosmetic stores or professional centers. We will talk about this below.

Cosmetics to accelerate growth processes

How to quickly grow hair at home? It is enough to use professional tools developed for this purpose. Most of them are vitamin ampoules that stimulate the growth of curls (although hormonal cocktails can be offered in beauty salons). They are applied to the scalp and root part of the hair, are left for some time (according to the instructions). Then washed off (or not washed off if they are water based).

An alternative may be homemade masks. Their components either stimulate the bloodstream and have a disinfecting effect (pepper, onion, mustard), or are directed to intensive vitamin nutrition of the hair (burdock oil, vitamins E, A, B12, etc.). The main components can be yeast, beer, bread - also suppliers of especially valuable vitamins.

Salon treatments to stimulate strand regrowth

In the salon to speed up hair growth, you can use several options of procedures:

• Mesotherapy.
• Laser comb.
• Darsonval.
• Ozone therapy.
• Massage.

Mesotherapy

The procedure involves the subcutaneous introduction to the scalp of a cocktail of biologically active components, vitamin complexes and other substances that accelerate the growth processes of the hair by improving their nutrition. Cocktail is chosen individually for each client. To achieve and consolidate the result, the beauty parlor will need to visit at least 8-10 times.

Laser comb

The device has a nozzle like a comb. Carrying them along the hair and scalp of low-intensity laser beams slightly heat the skin, this stimulates blood flow, the cell regeneration process is enhanced, and the nutrition of the hair follicles is improved. To increase the effectiveness is also required to undergo a course of procedures.

Darsonval

The device by its design resembles a comb, along the crests of which pass low-frequency electrical impulses.As a result of micro shock therapy, the processes of restoration and renewal of cellular structures are activated, the nourishment of the scalp improves. The course consists of 12-15 procedures.

Ozone therapy

Manipulation resembles mesotherapy, but gas is used as an active substance - ozone. It is injected subcutaneously with a small needle. The effect is achieved due to the intensification of the processes of nutrition and stimulation of the hair follicles. The result - the acceleration of hair growth after a course of 10-12 manipulations.

Massage

Professional massage therapist in the salon improves blood circulation, strengthens the lymph and blood flow, improves the nutrition of hair follicles. A course of at least 7-12 sessions is required.

Long hair and your image

Well-groomed hair is a big part of a successful image. How many different haircuts can be used to emphasize the appearance of profitable. But long curls always remain in fashion. They give femininity, softness and romance. How to grow long and thick hair, this article will tell.

How to wash your hair

In the process of growing long and thick hair, one important stage can be distinguished. This is a shampoo. Do not underestimate him. How well you do everything depends not only on the high aesthetic parameters of the hair, but also on their health. You need to wash your hair with shampoo that is perfect for your type. If you cannot decide for yourself, then go to a consultation with a stylist and hairdresser.

Pour a small amount of shampoo on the palm of your hand, foam and apply on hair.

There is one secret! If you have oily hair, apply shampoo to the roots, gradually foaming it with the remaining hair. If you are the owner of dry and porous along the entire length, then retreat a couple of centimeters from the roots. It is believed that the curly and curly hair itself is quite dry, so the shampoo is applied as described in the second embodiment, and it washes out the entire length, gradually flowing away when rinsing.

When you wash your hair with shampoo, make yourself a light massage with your fingertips. It can be circular, point and pulling movements. Massage will enhance the flow of blood and oxygen to the hair follicles, from which the hair will grow faster. Wash off the shampoo with warm water.

Enrichment conditioner and balm

Then you need to squeeze the hair well, you can towel and apply conditioner, balm. Here also - retreat a few centimeters from the roots, so as not to have a feeling of fatness. In these cosmetics, you can add active ingredients that promote hair growth. These are vitamins of group B, they are sold in ampoules at the pharmacy. One ampoule is enough for a one-time weight of the air conditioner. You can mix it with vitamin A and E (one capsule each).

Essential oils help to increase hair growth very effectively. For example, rosemary, bergamot, cinnamon, geranium, clove, lemon balm, cornflower and mint. Enough 5 drops of one or more in the amount for one time. Thus, you can enrich the balms with each shampooing.

Rinse the hair not with running water, but with mineral water (it also contributes to the volume) or decoction of herbs (chamomile, burdock, sage, St. John's wort, mint). They will also enhance the growth of your hair.

Oils for long hair

Shock method for getting long and thick hair is the use of masks. Shine, elasticity, obedience give fatty oils. For example, jojoba, castor, coconut, almond, wheat germ. Use them as a basis for masks, depending on the length and thickness of the hair. Add extracts (half a teaspoonful to two tablespoons of butter) of burdock, lily, cornflower, as well as the previously described essential oils and vitamins.

To become the owner of a luxurious head of hair, you need to monitor your health. Review your diet. Is it enough vitamins and minerals? May need to take a multivitamin.

Follow these tips and then you will become a happy owner of luxurious, long and thick hair!

What affects hair growth

Not all girls manage to grow a beautiful thick hair. Although in childhood almost all girls have hair to the waist. Sometimes the situation is not solved even professional makeup.

Adults grow curls harder. Several factors affect the length and growth of hair:

• regular care
• balanced diet
• no bad habits.

Do not confuse slow growth with brittleness or loss. If the hair does not grow, there are several reasons:

• bad heredity
• constant stress
• chemical exposure
• diseases,
• improper nutrition.

Application of cosmetic oils

They help to grow healthy, beautiful hair quickly. Healing drugs moisturize hair, give it shine, accelerate growth, reduce loss. The following oils affect the hair condition:

• olive,
• coconut,
• burdock,
• castor,
• sea ​​buckthorn
• grape seed,
• macadamia

Oils can be included in the care of curls, even if they are fat. At home, the procedure is done three times a week. There are several uses:

• rub hair roots
• applied to the entire length
• use an hour before shampooing or overnight.

Recipes masks for growing hair

Burdock oil helps to grow long, thick curls. It will take:

The composition eliminates hair loss, nourishes the ends, accelerates growth. The tool copes with brittleness, dry scalp, seborrhea.

1. Heat the oil, add the yolk to it.
2. Stir until smooth.
3. Apply to hair, rinse with shampoo for half an hour.

It is possible to grow chic long curls with the help of mustard. It accelerates growth and blood circulation in the scalp, resulting in bulbs get more nutrition. Would need:

• 1 tbsp. l dry mustard,
• 2 tbsp. l warm water
• 1 tsp Sahara,
• yolk.

Mask strongly burns skin. If you can not tolerate, it is better to immediately wash off the composition with hair.

1. Mix the ingredients.
2. Apply to the hair roots, warm the hat.
3. After 15 to 20 minutes, wash the strands.

The benefits of head massage for hair

The procedure will allow you to grow long curls, make them strong, thick. This method of growth activates blood circulation in the scalp, and therefore accelerates the process of hair growth. Do massage need every day.

The whole head is processed by massaging the movement from the frontal zone to the occipital. Pressing the fingers should be intense, but not discomfort. Manipulations do 5 - 7 minutes, and finish with light tapping.

Applying the inversion method

The procedure is carried out at home. Need to tilt your head down and rub a few minutes into the hair 1 tsp. oils. Olive, coconut or burdock is used.

Inversion affects growth, increases blood circulation due to the inclination of the head, nourishes the strands with oils. As a result, it is possible to grow hair by 3-4 cm per month. The procedure can be performed daily.

Greenhouse effect for hair density

This method is to create a warm moist environment with a plastic cap. It is necessary to apply any cosmetic oil at full length, wrap it in a harness, put on a bag and a warm hat. The procedure is done at night. The greenhouse effect moisturizes the scalp, increases blood circulation, and accelerates growth. The procedure is preferably carried out as often as possible.

Bagging and use of the method to accelerate growth

This method of growing strong long curls is similar to the previous one. The difference is that they do not use oils, but moisturizers. Suitable balm or conditioner.

The drug should be plentifully applied over the entire length, put a shower cap on top and roll up with a towel. The exposure time from 2 to 3 hours before the night. So be able to moisturize your hair. Bagging implies the preservation of moisture that does not evaporate under the influence of a plastic cap. By increasing the temperature, it is possible to stimulate the blood flow, to increase growth.

The use of folk remedies

The secret of luxurious hair is in the use of homemade recipes. They nourish the hair, eliminate dryness of the head and prevent the cross section. Well act:

They can be used by an adult woman and a little girl. The main condition is the absence of allergy to the product. The methods of application are as follows.

1. Rub into the hair roots.
2. Apply to the tips.
3. Rinse with broth.

Lifestyle change

To improve the state of weakened strands of liquid, to accelerate their growth, you need to monitor their health, the schedule of the day. Do not start the disease, exercise regularly and keep bad habits to a minimum. Otherwise it will be difficult to get a beautiful hairstyle of the same length, as in the video.

Proper nutrition to strengthen and grow hair

The diet should be balanced and rich in vitamins. Girls will have to eliminate hard diets if you want to grow long, full hair. Low-calorie menu contributes to the loss and fragility.

Make food varied. Carbohydrates, fats and proteins should be ingested. Eat eggs, fish, meat, vegetables, fruits, and cereals regularly. Include dairy products in the menu: sour cream, kefir, cottage cheese.

Taking vitamins

Pharmaceutical companies offer products that improve the condition of hair. Hair needs vitamins A, B, E, D, C, zinc, iron, magnesium, silicon. Their lack will lead to loss, lack of shine and slow growth.

Vitamins improve the health of the strands, eliminate brittle hair, increase growth. The most effective are Revalid, Fitoval, Pantovigar, Alerana, Perfectil. Teens first need to consult with your doctor so that he will say whether they can use vitamins.

Professional procedures for growing hair

To achieve a beautiful hairstyle as in the photo, you need to include procedures at the trichologist. The maximum effect is given by mesotherapy, ozone therapy, Darsonval. The course consists of 10-15 procedures.

Ozone therapy involves shots with an ozone mixture that is injected into the scalp. The tool speeds up blood flow, so hair follicles get nutrients. The treatment increases height to 2 cm per month.

The effective method is mesotherapy. During the procedure, injections are made into the scalp of drugs with vitamins, nutrients, substances that expand the blood vessels. Mesotherapy is painful, but the length increases to 2.5 cm per month.

When Darsonval applied therapeutic degrease nozzle. It affects the scalp with a weak current. The procedure enhances blood circulation, so it is possible to stop the loss and increase growth.

How to keep long hair healthy

When managed to grow curls, you need to continue regular care for them. Otherwise, the strands will begin to break and dim. The result will again be the deplorable state of hair.

It is necessary to cut the tips once every 2 to 3 months to remove the section. It is necessary to buy a spray for easy combing, use serums or oils for tips. They improve the condition of hair and prevent fragility.

Useful tips for hair care

Try to use a hairdryer and forceps for straightening or curling less often. These tools deprive the hair of moisture, so they become thinner and break. When mechanical stress is required, apply a heat spray. Buy only quality hairpins. Use a wooden comb and a natural bristle comb. Metal tools electrify strands and provoke cross-section.

Try to protect the curls at night. Braid them in a braid and do not go to bed immediately after washing your head. Wet strands are easily damaged due to friction on the pillow.

Recommendations of specialists on growing and strengthening hair

When girls come to the trichologist with the question of how to grow curls and what to do with brittleness, doctors advise you to choose the right care. Need to buy cosmetics for hair type. Otherwise there will be no effect.

If regular efforts did not help to grow the length, it is necessary to pass tests and a trichogram. Treatment at the doctor will solve the problem, and thick beautiful curls will be the reward.

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How to quickly grow long hair

Proper care of hair is the main secret of beauty. To do this, you need to know which groups of vitamins are good for hair and what should be avoided when caring for them. If you follow these tips, the result will not be long in coming.

Hair can be strengthened in just a few weeks of targeted nutrition and care. The main vitamins are A, B vitamins, as well as C, E and N.

Vitamin A - is contained in a very large variety of products, a lot of it in fish liver, carrots, egg yolk, butter. All vegetables and fruits are red, yellow, green contain a large amount of this vitamin. A small note that it is good to use them with oil, not forgetting that vitamin A is listed as fat soluble.

A well-known fact that vitamin C improves blood circulation. The bulbs get enough protection and nutrition when the blood goes to the follicles well - and this is an important factor in the issue of hair growth. The easiest way to get a large amount of vitamin C from citrus fruits, sauerkraut, black currant berries and pepper, especially Bulgarian.

Many substances from the vitamin B group affect the acceleration of hair growth. Include in your diet porridge from black bread (made from coarse flour), unrefined cereals, seeds and eggs, animal kidneys and liver, as well as vegetables like carrots, beans, peas.

Vitamin E is required for elasticity and overall shine of curls. Products such as nuts and seeds, vegetable oil (necessarily unrefined) have a positive effect on dry hair. No less important vitamin H (biotin) can be obtained in sufficient quantities from, for example, soybeans, legumes, brown rice and brewer's yeast. All of these products have vitamin E.

For good health, hair needs not only vitamins, but also minerals. Watch out for enough zinc, copper, iron, sulfur, molybdenum, silicon. These and other substances contribute to uniform hair growth, so expand your diet with foods that contain a large portion of these elements.

We must remember a few rules for hair care.

Include foods high in protein and vitamins in your diet - don't forget about seafood, eggs, cheeses, chicken meat.

Direct hair extensions

How is this done? In fact, the procedure is nothing supercomplex. With the help of various means the master specialist fixes artificial strands of desired length on natural hair. Strands are mounted at a distance of 2-3 cm from the root. This is the fastest way to get a luxurious hairstyle, but at the same time this method is not the most harmless. It is recommended to grow hair no more often than once every six months, and after that it is necessary to undergo a rehabilitation procedure, which, by the way, is not so fast and performed.

Ozone therapy

The ozone therapy method has practically no contraindications, and the procedure itself is simple to perform. Ozone is a highly active form of oxygen. In addition to its main properties, ozone has an effective effect on the skin and scalp, including the restoration and renewal of the cells of the upper layer of the skin, and also significantly strengthens the hair follicles.

Ozone therapy is an absolutely painless method of treating hair. The procedure can be carried out by resorting to one of two main ways: using injections and using the “greenhouse” procedure of the head. Conducting injections contribute to the instant saturation of the scalp with oxygen and other useful substances.

The greenhouse for the head as a method acts with no less efficiency, although it does not act as quickly as injections. One procedure takes about twenty minutes, and the doctor calculates the required number of medical procedures after conducting a preliminary examination. The duration of the course varies from three to six procedures and depends on the general condition of the hair, but it is worth emphasizing that the effectiveness of ozone therapy is guaranteed even in very difficult cases of damaging hairstyles. The positive effects extend to the hair follicles and scalp. Ozone gas can be called the truth of healing, it not only has a general healing effect, but also “awakens” the dormant cells of the immune system and forces them to resume work.

Mesotherapy

Mesotherapy is a technique for solving the problems of the scalp by injecting special solutions. A doctor or a cosmetologist can advise her to go through it, but you can also reveal your own desire to help your hair with just such methods. Mesotherapy is actually a very effective method. Due to the direct effect of the injection, nutrients enter the scalp without obstruction, improve blood circulation in the capillaries and supply the hair follicles with nutrients.

If you are tired of dullness or lack of fluffiness of hair, weakness, oily hair, slow growth, or even dandruff - resort to mesotherapy without hesitation. But back to our main question - what does mesotherapy have to do with growing hair?

We can say that mesotherapy works on the contrary, but this is not entirely correct. The injection solution includes B vitamins, some amino acids and zinc particles. Together, all these elements help fight hair loss. But the components of the cocktail not only stop hair loss, but also improve cell regeneration and accelerate hair growth.

The procedure is carried out either manually (using a syringe), or using a special gun with a thin needle. In both cases, mesotherapy is carried out in the cabin. The specialist selects the ratio of particles of cocktail elements that will be optimal for a particular case. During the procedure, the patient is lying down. The skin on the head is treated with one of the antiseptics, most often it is alcohol, ether, betadine or chlorhexidine. The solution itself is injected shallowly under the skin, only 2-3 mm - just getting into the layer of skin called mesoderm. It is a coherent part between the skin tissue and the layer of fat. Injection is carried out in the form of a grid, introducing a needle every one and a half centimeters. The session lasts about half an hour. After its holding, the skin is treated with ethyl alcohol (70% solution). The frequency of the procedure individually selects a specialist, but it is clear that they are far from disposable. It is best to conduct mesotherapy treatment in late spring or early fall.

Folk ways

Traditional medicine, as you know, will not advise the bad. Most of the recipes are designed for the preparation of masks - they directly nourish the hair with the necessary substances to stimulate growth.

• Grind dry nettle leaves (100 g), add 6% of vinegar and water (500 ml each) to the solution - bring everything to a boil and cook over low heat for less than an hour. The resulting lotion after cooling to room temperature and rub into the scalp. The procedure is carried out every evening for 7-10 days.
• Take the egg yolk, mix with one tablespoon of honey, add a tablespoon of aloe juice and a spoonful of brandy. The resulting mixture should be applied to the hair roots in a rubbing motion, hold under a film of polyethylene and a dry towel for about half an hour. But you can wash off the mask with simple water, even without using shampoo. To get the effect, repeat the procedure twice a week for a month or two.
• The composition of a simple "kitchen" recipe includes only kefir, cinnamon and yolk. In 100 ml of kefir add 2 teaspoons of ground cinnamon and 1 yolk, bring to a homogeneous mass. Moisten hair a little, apply a mask, and after half an hour, rinse without shampoo. Even once a week will be enough if you repeat the procedure for one or two months. The effect will come through time, but it will be noticeable.
• The amazing properties of ginger root and allow it to be used for the mask. Here the proportions are not so important: take either pounded ginger root or its juice, apply it on the hair roots, cover with polyethylene and hold it for an hour. Ginger is washed off easily with plain water.
• Few people know, but the flesh of a ripe tomato also perfectly stimulates hair growth. Gruel from this vegetable should be applied to the roots before washing the head.
• To grow long hair can be prepared lotion of parsley leaves, infused with vodka. The ratio of ingredients - 20 g per 200 ml. The mixture should stand, cover it with a lid and put in a dark place for two weeks. After - strain, and rub the resulting lotion into the roots every second day. It can be washed off without shampoo or not at all.
• And finally, another recipe using cinnamon. For its preparation, you will need more coconut oil and honey. It is also good to add cinnamon essential oil (a few camels) - for better effect. But even without it, you can make a good mask if you take 1 tablespoon of honey, cinnamon powder and coconut oil, melt it in a water bath and stir until smooth. Apply to wet hair for half an hour, while covering with a film of polyethylene and a dry towel. Repeat every week. The result should be expected in two months.

Watch the video: African Hair Growth Secrets Revealed. Grow Long Hair Fast! (May 2024).